The Bite Size Podcast with Lorayne Michaels
A podcast for anyone wanting to become a better human! We'll discuss everything from faith, to life, to business, mental health and healing. Everyone has a story and a journey. I have created this space for you to come and learn. Hear from other amazing humans and how their mess became their message! We all go through trials and tests but only some surrender and let it be their TESTimony! Welcome to the BITE SIZE Podcast Friends!
Episodes
79 episodes
From Shyness to Spiritual Influence: Jennifer LaGuardia's Journey of Faith and Prayer
Ever wondered how a shy individual can become a beacon of hope and prayer on social media? Meet Jennifer LaGuardia, whose journey from reserved beginnings to a public prayer advocate will leave you inspired and uplifted. Listen as Jennifer reco...
•
Season 2
•
Episode 36
•
22:29
From Limiting Beliefs to Limitless Growth
What if the very thoughts you carry are the chains holding you back from your dreams? Today, Lorayne takes you on an enlightening journey to identify and dismantle those silent sabotagers, your limiting beliefs. Join us as Lorayne shares her pe...
•
Season 2
•
Episode 35
•
22:56
The Power of Authentic Connections: Finding Resilience in True Friendships
Have you ever felt let down by those you thought would always be there for you? In this heartfelt episode of the Bite Size Podcast, I open up about my own journey through the highs and lows of my first and second marriages, sharing the sting of...
•
Season 2
•
Episode 34
•
8:07
Finding Freedom in God's Will: Redefining Your Life's Purpose
Have you ever felt paralyzed by the quest to find God's specific will for your life? Today on the Bite Size Podcast, I'm Lorayne Michaels, and I’m here to set you free from that overwhelming pressure. Inspired by a worship pastor's insight and ...
•
Season 2
•
Episode 33
•
10:56
Beyond Stress: Identifying Emotions and Building Resilience with Jillian Riddell
Have you ever felt like you were carrying around an invisible "grief case," filled with emotional baggage that impacts your relationships? Join us as we invite Jillian Riddell, the insightful host of the Life Without Secrets podcast, to share h...
•
Season 2
•
Episode 32
•
44:12
Butterfly Moments: It's Transformation Season
Ever wondered how a single event can reshape your entire perspective? This episode of the Bite Size Podcast is a heartfelt recount of my transformative experience at the Powerhouse Women event in Scottsdale, Arizona, hosted by the incredible Li...
•
Season 2
•
Episode 31
•
29:09
Healing Past Wounds: Tanya's Journey from Isolation to Empowerment
How often have you felt the weight of your past holding you back from your true potential? Join us as we sit down with Tonya, an inspiring coach dedicated to helping women navigate their healing journeys. Tonya opens up about her own transforma...
•
Season 2
•
Episode 30
•
26:30
Finding Your Calling Beyond Career
Ever felt the weight of bitterness and betrayal pulling you down? You're not alone. In today's episode of the Bite Size Podcast, I take you through my deeply personal journey of walking away from a 15-year medical career to find my true calling...
•
Season 2
•
Episode 29
•
17:39
From Symptoms to Solutions: Kathryn McAdam's Path to Holistic Health Through Faith and Nutrition
Can diet really be the key to unlocking true wellness? On this episode of the Bite Size Podcast, we chat with Kathryn McAdam, a certified Christian minister and nurse practitioner, who shares her compelling journey from conventional medicine to...
•
Season 2
•
Episode 28
•
49:39
The Myth of Work-Life Balance: Why It's Time to Reframe Your Priorities
Is work-life balance achievable, or is it merely a myth? Join Lorayne Michaels on the Bite Size Podcast as we untangle this question and explore how stress, lack of routine, burnout, and an absence of joy contribute to feelings of imbalance. Di...
•
Season 2
•
Episode 27
•
25:32
Embracing Vulnerability for Healthier Relationships
Have you ever found yourself projecting your own insecurities onto others, straining your relationships in the process? Join Lorayne Michaels on the Bite Size Podcast as she shares personal insights from her own healing journey and demystifies ...
•
Season 2
•
Episode 26
•
21:09
From Corporate Burnout to Holistic Health Advocate Amanda Soukoulis' incredible journey
What happens when a driven athlete, dancer, and corporate professional turns to functional medicine after experiencing burnout and health issues? Join us on the Bite Size Podcast as we sit down with the inspiring Amanda Soukoulis, also known as...
•
Season 2
•
Episode 25
•
46:07
From Regret to Redemption: Embracing Growth and Forgiveness
What if the mistakes of your past could actually be the key to unlocking a future filled with growth and self-acceptance? On this episode of the Bite Size Podcast, I share my deeply personal journey of overcoming the guilt and self-criticism th...
•
Season 2
•
Episode 24
•
15:18
Aligning with Your North Star: Faith and Personal Growth for Lasting Success
What if you could align your life with a guiding star that never wavers, illuminating your path to success and fulfillment? Join me, Lorayne Michaels, as I recount my transformative experience at Emily Ford's Discovering Polaris conference in C...
•
Season 2
•
Episode 23
•
34:16
From Stigma to Support: Navigating Mental Health in Today's World
IF YOU OR SOMEONE YOU KNOW NEED HELP, PLEASE REACH OUT! You can call, text or chat by dialing 988 and you will be connected to a licensed professional!Every day we wrestle with the invisible weights of our mental well-being, often s...
•
Season 2
•
Episode 22
•
28:16
Root Cause Revolution: The Future of Healthcare with Dr. Remina
Embark on a journey of healing and self-discovery as Dr. Remina joins me, Lorayne Michaels, to unravel the mysteries of functional medicine. Prepare to be captivated as we share transformative stories of moving beyond conventional treatments an...
•
27:04
The Path of Transformation from Comfort to Calling
🌟 Embrace Change, Find Purpose! 🌟Ready to dive into the whirlwind journey of transformation with me, Lorayne Michaels? 🚀 From the world of healthcare to the vibrant realm of entrepreneurship, I've learned that life's changes are opportu...
•
22:11
Navigating the Terrain of Purpose 11 tips from John Gordon
Embarking on a journey to find meaning and purpose can be as daunting as staring into the vastness of the night sky. In the vast expanse of life's journey, I've found Christ as my guiding light, leading me through challenges, from the struggles...
•
Season 2
•
Episode 19
•
20:36
Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution
When you meet someone who radiates joy and champions a thriving culture, you can't help but be drawn to their story. That's exactly what happened when I sat down with Victoria, the heartbeat of Burn Bootcamp's inclusive community. As the VP of ...
•
Season 2
•
Episode 18
•
24:13
Nurturing a Heart for Service Amidst Life's Journey
Have you ever stumbled upon a moment in your life that illuminated the profound impact of a single act of kindness? I'm Lorayne Michaels, and in the heartfelt narrative of my journey from emergency medicine to coaching, I uncover the beauty and...
•
Season 2
•
Episode 17
•
11:07
Trusting the Journey: Embracing Faith and Personal Transformation Beyond Material Wealth
When I sold my truck to minimize debt and realign my priorities, I didn't realize it would mark the beginning of a transformative journey toward purpose and trusting God's plan. On our latest podcast episode, I, Lorayne Michaels, invite y...
•
Season 2
•
Episode 16
•
28:23
The Genesis of a Joyful Advocate for Women
Have you ever witnessed the transformative power of faith and unity in someone's life? This episode features Tamra Andress, a beacon of hope and faith, whose journey from disliking women to becoming their fervent advocate is nothing short of in...
•
Season 2
•
Episode 15
•
46:25
The Odyssey from Medicine to Entrepreneurship: Unveiling Passion and Divine Purpose
Embarking on a new path often requires leaving the safety of the familiar shore. That's exactly what I, Lorayne Michaels, did when I traded my scrubs and stethoscope for the entrepreneurial roller coaster. Our latest heart-to-heart is an intima...
•
16:28
The Art of Conquering Self-Doubt for Business Success
When the shackles of self-doubt finally fall away, what's left? For Keziah of Worth Women, it's a tale of transformation that will light a fire in the hearts of female entrepreneurs everywhere. Join me, Lorayne Michaels, as I traverse Keziah's ...
•
Season 2
•
Episode 13
•
35:33
The Beauty of Rejection: Finding Worth, Acceptance, and Authenticity
The sting of rejection is an all-too-familiar pain, but imagine if I told you it's a hidden compass, pointing you toward your true north. That's the epiphany that transformed my views on self-worth and authenticity, and it's what we're unpackin...
•
Season 2
•
Episode 12
•
29:47