The Bite Size Podcast with Lorayne Michaels
Welcome to the BITE SIZE Podcast! 🎙️✨
This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling.
Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, and spiritually.
Your story isn’t over. Your mess can become your message. Let’s do this together! 🔥
👩‍⚕️ Functional Nutrition | Wellness Coaching | Faith-Based Mindset | Speaking & Teaching
Podcasting since 2023 • 103 episodes
The Bite Size Podcast with Lorayne Michaels
Latest Episodes
Finding Hope When Traditional Medicine Falls Short
Curious about what functional medicine actually means and how it differs from conventional approaches? Nurse Practitioner Joanie Jackson pulls back the curtain on this growing field that's changing how we think about healing chronic conditions ...
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Season 2
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Episode 60
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23:04
The Truth About Vitamin and Peptide IV Therapy
Forget everything you thought you knew about nutrient absorption. While your expensive supplements might be turning into costly urine with only 20-50% absorption, IV therapy delivers nutrients directly to your bloodstream with 100% bioavailabil...
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Season 2
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Episode 59
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20:52
Refueling Your Soul: Why Rest Matters for Purpose-Driven Women
Have you ever felt completely drained—not just physically tired, but emotionally disconnected and spiritually empty? That's where I found myself recently, with a short fuse, zero patience, and a growing sense that chaos surrounded me. The solut...
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Season 2
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Episode 58
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21:12
Rewiring Your Brain: The Transformative Science of Delayed Gratification
Have you ever wondered why some people can consistently achieve long-term goals while others repeatedly sabotage their own success? The answer might lie in a simple yet powerful brain mechanism that's becoming increasingly rare in our instant-e...
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Season 2
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Episode 57
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10:53
When You Feel Like You're Starting All Over Again, Remember This
After a month of silence, I'm pulling back the curtain on why I stepped away from everything—my social media, business, and even my familiar hairstyle. This raw, unfiltered conversation dives into what happens when you feel like you're rebuildi...
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26:13