The Bite Size Podcast with Lorayne Michaels
A podcast for anyone wanting to become a better human! We'll discuss everything from faith, to life, to business, mental health and healing. Everyone has a story and a journey. I have created this space for you to come and learn. Hear from other amazing humans and how their mess became their message! We all go through trials and tests but only some surrender and let it be their TESTimony! Welcome to the BITE SIZE Podcast Friends!
Episodes
93 episodes
What every woman is searching for!
What if the secret to true happiness lies in the synergy between your mind, body, and spirit? In this episode, Lorayne Michaels delves into the profound interconnectedness of these elements and how they shape our overall health and happiness. L...
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Season 2
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Episode 50
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21:08
What 2024 taught me! YIKES
Have you ever considered how a life-changing event, like a car accident, could become the catalyst for discovering new passions and deepening your faith? In this episode of the Bite Size Podcast, we explore how 2024 was a transformative year fi...
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Season 2
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Episode 49
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33:13
Transforming Health and Wellness: Relle’s Journey to Empowerment and Purpose
Discover the transformative journey of Relle, a dynamic woman whose dedication to fitness and wellness has sparked a revolution not just in her own life, but also in the lives of countless others. Relle navigated the challenging landscape of au...
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28:36
Trusting the Process: A Battle of Depression
Ever found yourself wondering if there's a deeper purpose to the pain you've experienced? Join me, Lorayne Michaels, as I reveal how embracing the power of choice can transform our journey through life's toughest challenges into a path of redem...
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Season 2
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Episode 47
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33:50
Reinventing Yourself and Crafting Your Future with Natalie
What if uncovering your true passion could lead to a life filled with fulfillment and purpose? Join us on the Bite Size Podcast as we chat with the inspiring Natalie, a transformational coach who transitioned from the constraints of a corporate...
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Season 2
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Episode 46
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39:48
Breaking Free from Perfection: Living an Authentic Path
Ever felt like you're living someone else's life, masking your true self behind a carefully curated persona? Join me, Lorayne Michaels, as I recount my journey from a structured career in medicine to the unpredictable realm of entrepreneurship,...
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Season 2
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Episode 45
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12:48
Embracing the Courage to Quit: A Journey to Authentic Living with Brittney Tollinchi
What if quitting wasn't a mark of failure, but a doorway to freedom? This week on the Bite Size Podcast, we sit down with the incredible Brittney Tollinchi—entrepreneur, coach, mom, wife, speaker, and author. Brittney shares her powerful story ...
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Season 2
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Episode 44
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28:57
Beyond the Checklist: Embracing Purpose Over Perfection
Facing a milestone birthday can bring unexpected clarity, as I, Lorayne Michaels, discovered when approaching 40. In a raw and honest reflection, I share how this pivotal moment urged me to reassess my life's authenticity and purpose, both pers...
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Season 2
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Episode 43
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19:34
Breath by Breath: A Journey to Emotional Healing with Brenda
After losing her husband unexpectedly in 2021, Miss Brenda found herself on a journey to emotional healing through the powerful practice of breathwork. Initially skeptical, Brenda discovered this transformative modality through podcasts and a f...
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Season 2
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Episode 42
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47:54
Turn Your Pain to Purpose with Lorayne Michaels
After a decade in medicine, I found a different calling—a mission to empower women to rise above mindset barriers and uncover their divine purpose. Every struggle and triumph in our lives carries immense meaning, not just for us, but for the wo...
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29:52
Discovering Calm in a Chaotic World with Mercedes
Meet Mercedes, the visionary behind NeuroGen Brain Balancing and the voice of the Abundance Generators podcast. Dive into the fascinating realm of brain balancing and high-performance neurofeedback, where science meets wellness to tackle issues...
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Season 2
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Episode 40
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35:23
From Healing Hands to Healing Hearts
Can a 20-Year Medical Career Unlock a New Purpose?Spending 20 years in medicine, I thought I would continue to climb the ladder and retire doing what I thought I loved! Then the COVID-19 pandemic shook me to my core, making me rea...
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Season 2
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Episode 39
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25:15
Daring to Be Real in a World of Pretenses
Ever wondered how to stand out in a saturated market by simply being yourself? Join me, Lorayne Michaels, as I sit down with Janice, a remarkable entrepreneur who successfully made the leap from corporate advertising to founding her own company...
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Season 2
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Episode 38
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39:48
Unlocking Success: The Transformative Power of Consistency in Every Aspect of Life
Transform your life with the power of consistency in this captivating episode of the Bite Size Podcast. Join me, Lorayne, as I share my personal journey and insights on how maintaining consistent effort can bring true and lasting success in all...
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Season 2
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Episode 37
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25:12
From Shyness to Spiritual Influence: Jennifer LaGuardia's Journey of Faith and Prayer
Ever wondered how a shy individual can become a beacon of hope and prayer on social media? Meet Jennifer LaGuardia, whose journey from reserved beginnings to a public prayer advocate will leave you inspired and uplifted. Listen as Jennifer reco...
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Season 2
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Episode 36
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22:29
From Limiting Beliefs to Limitless Growth
What if the very thoughts you carry are the chains holding you back from your dreams? Today, Lorayne takes you on an enlightening journey to identify and dismantle those silent sabotagers, your limiting beliefs. Join us as Lorayne shares her pe...
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Season 2
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Episode 35
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22:56
The Power of Authentic Connections: Finding Resilience in True Friendships
Have you ever felt let down by those you thought would always be there for you? In this heartfelt episode of the Bite Size Podcast, I open up about my own journey through the highs and lows of my first and second marriages, sharing the sting of...
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Season 2
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Episode 34
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8:07
Finding Freedom in God's Will: Redefining Your Life's Purpose
Have you ever felt paralyzed by the quest to find God's specific will for your life? Today on the Bite Size Podcast, I'm Lorayne Michaels, and I’m here to set you free from that overwhelming pressure. Inspired by a worship pastor's insight and ...
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Season 2
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Episode 33
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10:56
Beyond Stress: Identifying Emotions and Building Resilience with Jillian Riddell
Have you ever felt like you were carrying around an invisible "grief case," filled with emotional baggage that impacts your relationships? Join us as we invite Jillian Riddell, the insightful host of the Life Without Secrets podcast, to share h...
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Season 2
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Episode 32
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44:12
Butterfly Moments: It's Transformation Season
Ever wondered how a single event can reshape your entire perspective? This episode of the Bite Size Podcast is a heartfelt recount of my transformative experience at the Powerhouse Women event in Scottsdale, Arizona, hosted by the incredible Li...
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Season 2
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Episode 31
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29:09
Healing Past Wounds: Tanya's Journey from Isolation to Empowerment
How often have you felt the weight of your past holding you back from your true potential? Join us as we sit down with Tonya, an inspiring coach dedicated to helping women navigate their healing journeys. Tonya opens up about her own transforma...
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Season 2
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Episode 30
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26:30
Finding Your Calling Beyond Career
Ever felt the weight of bitterness and betrayal pulling you down? You're not alone. In today's episode of the Bite Size Podcast, I take you through my deeply personal journey of walking away from a 15-year medical career to find my true calling...
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Season 2
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Episode 29
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17:39
From Symptoms to Solutions: Kathryn McAdam's Path to Holistic Health Through Faith and Nutrition
Can diet really be the key to unlocking true wellness? On this episode of the Bite Size Podcast, we chat with Kathryn McAdam, a certified Christian minister and nurse practitioner, who shares her compelling journey from conventional medicine to...
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Season 2
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Episode 28
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49:39
The Myth of Work-Life Balance: Why It's Time to Reframe Your Priorities
Is work-life balance achievable, or is it merely a myth? Join Lorayne Michaels on the Bite Size Podcast as we untangle this question and explore how stress, lack of routine, burnout, and an absence of joy contribute to feelings of imbalance. Di...
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Season 2
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Episode 27
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25:32
Embracing Vulnerability for Healthier Relationships
Have you ever found yourself projecting your own insecurities onto others, straining your relationships in the process? Join Lorayne Michaels on the Bite Size Podcast as she shares personal insights from her own healing journey and demystifies ...
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Season 2
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Episode 26
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21:09